Also, Essential oils in Ireland are liquid extracts of various potential beneficial plants. It often contains higher active ingredients and has a much stronger smell than the plants. However, it depends on the amount of plant matter used in making essential oil.
There are different ways of extracting the essential oils, including:
- Steam or water distillation- This process passes water or hot steam through the plants, pulling the essential compounds away from the plant matter.
- Cold pressing- This process works by mechanically squeezing or pressing plant matter to cause it to release essential oils.
To get more products from the same amount of essential oil after extracting the active compounds from the plant, some manufacturers usually add a carrier oil to them. This product is no longer pure essential oils but a mixture instead. So, if you wish to have pure essential oil for anxiety, opt for Gorey CBD Oil. In this article, we’ll tell you more about essential oils for anxiety.
How Essential Oils Helps Reduce Anxiety?
Recent research shows that using essential oils has a therapeutic and soothing effect on your nervous system. Although, most of the research has been in animal studies. Human studies that show promising evidence lack rigor.
For instance, 2010 research suggests that certain essential oil scents, such as lemon balm, Bergamot, and peppermint, contain specific plant compounds to help reduce anxiety.
The aroma of the oils traveling through the olfactory nerves to the amygdala in the brain. Many people find essential oil to be an enjoyable experience. It elicits an emotional response to promote clarity and calm.
All our products are of the highest premium quality and free from THC
Top 7 Essential Oils for Reducing Anxious Feelings are:
1. Milagro CBD oil
Milagro CBD oil is a distilled essential oil produced using the best, organically grown hemp. This essential oil undergoes a rigorous and careful distillation process to produce a very pure and premium CBD oil at the end. It not only helps reduce anxiety but will also help to manage your stress levels as well.
Want to discuss the advantages of Milagro Gorey CBD Oil face to face – Call into our shop, 2 John street, Gorey, Co Wexford, Y25y226
Call into shop or for more information, Chat to Joe
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2. Bergamot
Bergamot has a very positive effect on anxious feelings. It’s an uplifting citrus oil. Within the peel of citrus fruit are tiny oil sacs, which have citrus essential oils. Citrus oils have the high therapeutic compound Limonene. It stimulates the release of serotonin, the neurotransmitter considered a natural mood stabilizer.
3. Lavender (Lavandula angustifolia)
Lavandula angustifolia, generally known as Lavender, is one of the most common essential oils. It has a calming, relaxing effect. It’s regarded as a restorative nervous system and mainly helps with:
- inner peace
- sleep or restlessness
- irritability and panic attacks
- nervous tension and nervous stomach
For reducing anxiety, it’s considered one of the best essential oils. There have also been several clinical trials involving the inhalation of lavender essential oil that indicate a reduction in stress and anxiety as Lavender has anxiolytic effects.
The lavender essential oil can lower anxiety in people visiting the dentist and patients undergoing coronary artery bypass surgery. You can add it to anything from a spray bottle filled with water, diffuser, or bathwater to promote relaxation.
This essential oil also pairs well with many other oils, like geranium oil, ylang-ylang oil, and chamomile oil. You can even use Lavender topically on temples, your wrists, and the back of your neck.
4. Clary Sage
Clary Sage is considered a wonder oil for women experiencing mood changes in menopause. It is herbaceous and floral all at the same time. One study found that Clary Sage helped control the release of cortisol. It would make it a beneficial oil for women experiencing chronic stress and anxious feelings. Precisely, the high percentage of the therapeutic compound Linalyl Acetate calms the nervous system. You can also blend Clary Sage with Lavender.
5. Geranium
Geranium is an oil that balances emotions and has over 140 published studies on it. One study found that laboring women who inhaled geranium essential oil had less anxious feelings. It is floral and very nurturing for women.
6. Rose (Rosa damascene)
After Lavender Rose or Rosa Damascene is the second most famous essential oil for:
- relieving anxiety and helps with panic attacks
- reducing depression, grieving, and shock.
- It settles very well to the emotional heart.
In a study, people were divided into two groups. Both groups had a 10-minute warm water footbath. The first with rose essential oil, while the other without it. After the comparison, it resulted in that footbath with rose essential oil reduces anxiety.
7. Vetiver
Vetiver essential oil has a grounding, tranquil, and reassuring energy. It is often used in trauma, helping with self-awareness, calmness, and stabilization. It is helpful in panic attacks and shock, and its nervous system tonic also decreases hypersensitivity. The anxiety-like behavior in humans concluded that vetiver oil also helps lower anxiety effects. However, even more research is required to confirm its finding.
Get Best Essential Oils in Ireland for Anxiety Today from Gorey CBD Oil
If you are stressed or anxious for some reason, a good and pure essential oil might be necessary. Gorey CBD Oil will help you find anxiety relief with essential oil. We have variety of essentials oils including lemon oils, rosemary oils, tea tree oils, peppermint oils, etc. And so, if you’re looking to find more information on specific essential oils for anxiety, contact us today!
All our products are of the highest premium quality and free from THC
Call into the shop or chat face to face with Joe to discuss other positive effects of using Milagro Gorey CBD Oil.
Gorey CBD Oil is also an appealing option for those looking for relief from pain and similar symptoms without the mind-altering effects of certain pharmaceutical drugs or marijuana.
Where in Gorey is Milagro Gorey CBD Oil Shop?
2 John street, Gorey, Co Wexford, Y25y226
Opening times Milagro Gorey CBD Oil:
Tuesday – Friday: 10:30 pm – 5:30 pm (Inclusive)
Saturday: 10:30 pm – 4:30 pm (Inclusive)
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Do you have any more questions?
Connect with us through email; we’ll be pleased to serve you.
+353 871333299 (Joe)